Continuing with the subject of working at home in the time of COVID-19 and doing this effectively, we will now go into the importance of properly managing our interactions with the outside world. This entails calls, emails and instant messages from workmates as well as browsing through social media or checking the news. It also includes our social circles that are now physically separated due to lockdown or quarantine. Previously, we talked about how managing our own patterns to separate work from daily life is essential in being good at both. Now we’ll talk about how we are both separated but still connected, simultaneously at risk of being isolated and overwhelmed. Plus how we can chart a course that will keep us functional and healthy while working at home and doing our part to flatten the curve.